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#72: Seven years of data — What my body composition scans, blood tests and wearable actually reveal about healthspan -

In August 2015, at the age of 43, I was diagnosed with cardiovascular disease. I was lean by every conventional measure, such ...

Published 2026-05-11T02:28:25.736Z


Neuroscientist road tests longevity diets to see if they actually work -

Until late 2024 I’d never heard of spelt, an ancient relative of wheat. It largely disappeared from European diets during the ...

Published 2026-05-11T02:28:25.730Z


8 Costco Foods Linked to Healthy Aging -

The good news is that eating for longevity does not have to mean shopping at expensive specialty stores or following a ...

Published 2026-05-11T02:28:25.730Z


6 Frozen Foods That Are Surprisingly Good for Longevity -

Wild-caught sockeye salmon is among the top longevity-linked foods in research, rich in omega-3s, vitamin D, selenium, and ...

Published 2026-05-11T02:28:25.730Z


Peptides, Menopause And The Search For Optimization -

Peptides have entered the menopause conversation, but growing interest in optimization and hormone health is also raising ...

Published 2026-05-11T02:28:25.727Z


Scientists successfully transfer longevity gene and extend lifespan -

Scientists at the University of Rochester pulled off a remarkable experiment: they transferred a longevity-related gene from ...

Published 2026-05-11T02:28:25.727Z


Humansa and HSBC Group Forge Pioneering Partnership to Make "Longevity as an Asset" a New Standard for Asia’s Wealthy -

Partnership pairs international leading longevity institution with HSBC’ to build the region’s first integrated “health and ...

Published 2026-05-11T02:28:25.727Z


The promise and pitfalls of longevity clinics - News-Medical -

The promise and pitfalls of longevity clinics  News-Medical

Published Tue, 21 Oct 2025 07:00:00 GMT


9 Supplements Doctors Recommend Most to Support Healthy Aging - Health: Trusted and Empathetic Health and Wellness Information -

9 Supplements Doctors Recommend Most to Support Healthy Aging  Health: Trusted and Empathetic Health and Wellness Information

Published Fri, 08 May 2026 07:00:00 GMT


Scientists Think the Real Fountain of Youth May Be Hiding in Your Gut -

Scientists are uncovering surprising links between aging and the trillions of microbes living in the human gut.

Published 2026-05-11T01:28:25.641Z


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